The Essence of Success Network

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    14 ARTHRITIS HOME REMEDIES THAT DOCTORS STRONGLY RECOMMEND

    14. Rejuvenate your joints with glucosamine chondroitin

    Glucosamine chondroitin helps bring about marked improvements in the cartilage surface present within your joints, and eliminate the inflammation. You can always consume it in the form of a supplement, or you can add more organ meats and seafood to your diet to obtain them from a natural source.

    13. Heat things up

    Warm compresses, saunas, steam rooms, paraffin baths, or any kind of warm soak in your own tub with lots of steam can really help drive out stiffness from your muscles and reduce your pain.

    12. Gift your body a massage

    A massage from a professional masseuse is quite possibly the best thing you can gift your body to make sure all the tension from your muscles has been released. Massage helps regulate circulation amongst your muscles, and it also reduces the spasms induced by protective overuse. You should also learn to self-massage at home to really soften up tense muscles and save money.

     

    11. Pick out some chili pepper

    Chili pepper contains capsaicin that helps reduce the pain when applied over symptomatic joints. Different patients have reported to have experienced a different response, but they all have describe their pain to have reduced. However, it does burn a bit when you apply it on the joints, so be prepared to sting a little.

     

    10. Use Omega-3 Supplements to soothe away inflammation

    Clinical research reveals that a diet that is rich in omega oils containing GLA, EPA and DHA can curb down the pain of arthritis. Omega oil supplements help soothe down the fire created by inflammatory chemical present within your body.

    9. Vibrate your body

    Now, while it may seem like an overwhelming option, it has shown immense success of improving functioning mobility and reducing signs of fatigue among several patients suffering from rheumatoid arthritis. You can always buy your own vibration device and reduce the pain directly. If you also pick out a hold or cold pack, it will help relieve the pain a lot better.

    8. Meditation

    Autoimmune diseases like rheumatoid arthritis tend to get worse due to stress, so if you want to curb them down, effective stress management is important. Meditation is extremely important because it carves out a personal moment for you to completely relax, hold positive communications with yourself and really calm your mind. A meditation app would be a very nice way to get started on nailing the art of meditation.

    7. Let technology do the work

    Arthritis of the thumb is fairly common, but there are several ergonomic tricks to help reduce the pain of the arthritis thumb and go about your regular chores. For instance, there are countless kitchen utensils that can help reduce joint stress, certain mounted jar openers to help you avoid twisting the lid with your thumb, saw handle knives to make it easier to cut up large fruits and veggies like pumpkins. Key holders, wide pencil grips and pens, spring loaded scissors and many tools designed to ease the pain in your thumb and increase your mobility to perform routine tasks.

    6. An easy exercise regime

    You cannot engage in high-impact sports such as soccer, basketball or any kind of running because it will create mechanical stress in your joint and increase the symptoms of arthritis. Engaging in such sports can aggravate your situation and cause you a serious injury. However, low activity excersies such as walking, swimming and cycling can work wonders on your mobility and keep you active. Also, weight gain can make arthritis worse, so keep up these exercises to shed away those nasty pounds and keep them off.

     

    5. Probiotic Infusion

    A healthy digestive microbiome is essential to ensure your joints remain healthy and strong, and if you consume a cultured diet rich in probiotics, your digestive system earns a huge share of good gut bacteria. These probiotic rich foods include, kefir, sauerkraut, yogurt and much more. You can even pick out a fine quality probiotic supplement.

     

    4. Grass-fed Grilling

    Research has proven that pastured meat that comes from grass-fed animals contains a powerful profile of omega-3 fatty acids that work wonders to halt inflammation within the body. What’s even better is that grass-fed meat, for instance lamb or beef contains huge amounts of creatine, which helps increase muscle mass and ease mobility in patients suffering with rheumatoid arthritis.

     

    3. A gluten free diet

    The easiest way of reducing the symptoms and pain of inflammatory arthritis is to consume a gluten-free diet. It doesn’t matter if you are sensitive to gluten or not, gluten ultimately causes inflammation in your body, and if you discard it from your diet, the pain will reduce itself. And you will also experience a stark reduction in symptoms like redness and stiffness, along with experience an improvement in your mobility.

    2. Embrace the spicy turmeric

    Turmeric has been hailed for its countless health benefits for centuries, and it contains curcumin, an active agent with a strong anti-arthritic and anti-inflammatory profile. Turmeric works just as amazing to curb down the pain as any medicine for arthritis, only it does not cause any side effects.

     

    1. Medicinal marijuana

    Medicinal marijuana, more commonly known as cannabis, is extremely helpful in curbing the pain of inflammatory arthritis as well as osteoarthritis. Clinical research has revealed that cannabis also improves the autoimmune response that often gets impaired due to inflammatory arthritis. There have been countless cases where patents have reported great improvements in their mobility, ease, stiffness and pain control. The quality of life often improves for these patients.


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    MERCURY RETROGRADE AND THE ZODIAC SIGNS -  8/3 Leo  to 9/5 Virgo

    IN AQUARIUS (January 20–February 19): With Mercury retrograde in Aquarius, the sign 
that governs relationships, 
friendships are put at risk. Petty 
squabbles, misunderstandings, and miscommunications abound. Know who your friends are.

    IN PISCES (February 20–March 20): Foggy thinking,
 daydreams, and escapism are 
the norm; day-to-day realities
 confound otherwise clear heads
 when Mercury, the planet that rules logic, is in Pisces, which governs illusion. Practice creative pursuits—writing, dancing, photography, film, or painting.

    IN ARIES (March 21–April 20): Expect to be frustrated and frazzled. Assertive,
 impulsive Aries wants to move
 ahead, and all of the energy is going backward. Watch what you say and how you say it. Pay attention to what people say to you; you might be pleasantly surprised.

    IN TAURUS (April 21–May 20): Take time to formulate your thoughts. Taurus, an unhurried sign, slows down the 
mental processes. He also governs banking, so delay money matters. Review financial matters, and position yourself for growth.

    IN GEMINI (May 21–June 20): Because Gemini 
rules communications, be prepared for miscommunications
 when Mercury is in this sign. Expect lots of phone calls or none, and lost or misplaced mail. You may not articulate clearly, and gossip abounds. Old friends may reconnect.

    IN CANCER (June 21–July 22): Expect annoyances 
at home with baking, gardening,
 and household duties under domesticated Cancer. Complete repair projects that weren’t finished or done correctly.

    IN LEO (July 23–August 22): Avoid speculative investments. It is not a good time to
 buy and sell or do any trading.
 Instead, analyze your investment
 portfolio. Use your know-how and advisory skills to help friends and associates.

    IN VIRGO (August 23–September 22): Challenging situations arise, especially in the 
workplace. Expect product delays and equipment breakdowns,
 as well as crankiness among coworkers under finicky, detail-oriented Virgo. Double-check your work before you call it finished.

    IN LIBRA (September 23–October 22): Accept your physical
 attributes; do not have a makeover. Indecision reigns, so limit
 purchases—or risk returning
 them. Libra, representing beauty, grace, charm, and diplomacy, is out of balance. Refresh, relax, and rejuvenate.

    IN SCORPIO (October 23–November 22): Emotions rule—not common sense—so beware.
 Avoid affairs of the heart. Passionate Scorpio is also secretive, 
and your secrets may seep out. Keep them in a diary.

    IN SAGITTARIUS (November 23–December 21): It is not a time 
to travel, so reschedule or expect
 delays, lines, and lost directions.
 Instead, take care of local affairs.
 Patience and a sense of humor are needed.

    IN CAPRICORN (December 22–January 19): Avoid buying, 
selling, or renting real estate un
der Capricorn, the sign that governs property matters. Expect
 problems with paperwork, packing, and movers. Reunite with family or vacation at home.

     

    A MAN WITH A MESSAGE

    Mercury comes from the Latin word merx, or mercator, which means merchant. Mercury is the name given by the ancient Romans to the Greek mythological god Hermes.

    Mercury is depicted as a male figure having winged sandals and a winged hat, indicating the ability to travel quickly. He was the official messenger of the ancient gods and goddesses and, as such, governed communications.

    In 1782, Mercury became the first symbol of the United States’ fledgling postal service. Today, he is recognized as an icon of an international floral delivery service as well as the official symbol of the postal service of Greece.

    In astrology, all of the planet’s attributes are rooted in ancient Greek and Roman mythology. In that context, Mercury is the god of travelers, literature, poetry, merchants, and thieves. He is cunning and clever and witty at a moment’s notice. But he is also recognized as a trickster and thief, prone to misbehavior.

     


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    Upcoming  Predictions- April, Aug, Oct

    Prediction for April and August, October done on 3/22/17

     

    April, the East Coast will experience another snow storm, with lighting and hale, the citizens will rise up and flee. Migrated to the Mid-West for better environment, weather, economics. This is good because the Mid-West will need the technology and skills you bring to improve their infrastructure of growth.

    The Weathermen reporting this are caught by surprise. Still don't believe in Global Warming? Man has been manipulating the weather for years.

     

    MERCURY RETROGRADE - 4/9/17 to 5/3/17

    Easter is 4/16/17

     

    August, the stock Market will crash, worse than 2008. It will begin it's spiral charge the first week of August, and continue until the 31st. Recovery will be so bad everyone is looking at 45th wondering how did you let this happen. You know every thing, good at everything, this is the best nation in the world, let you boost it up, and lie some more. Now the world knows we are in deep doo-doo and we all are looking at you Mr. 45th.

     

    October, the nation takes a pause, almost 1 year 45th, has been in office. Sir please tighten your security, and watch your ego and arrogance. It could be a trying time for you Sir. Who you thought had your back will now surprise you.


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    Mercury Retrograde 2 0 1 7 

     

    2017 MERCURY RETROGRADE DATES

    In 2017, Mercury will be retrograde during:

    • January 1 to 9
    • April 9 to May 3
    • August 13 to September 5
    • December 3 to 23

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    Rare Astrol logicaEvent: January 7th 2017 All Planets Are Moving Direct

     

    Wave states: “Now, here in this moment, from our geo-centric view, our entire solar system, moving together, in the same direction, like a flowing cosmic river, all traveling towards this one direction.  From the position of the Sun or Earth’s perspective, All Planets in Direct Motion represents an organic, holistic, synchronous, harmonious group passage through the endless universe.

    An APDM cycle is definitely one of hope for the future. It’s uniquely a time where the earth’s perspective becomes like the Sun. Where the vibration of the solar system can provide an extraordinary kind of cosmic assistance to any endeavor created to benefit, rather than to hinder, human life on earth. Where the whole planet can be energized by cosmic fuel rather than fossil fuels.

    The auspicious timing of APDM 2017 is recommended by astrologers for successful mergers, marriages, large acquisitions, charity events, physical operations, inaugurations, launch a new business, birth a new president and anything else where one desires a positive result.

    APDM is furthermore considered to be a time when the universe is in a state of natural order with all the planets are traveling forward.”

    Starting January 7th and going through February 6th, 2017, all of the major planets will be moving direct (forward). Ancients saw this as a time of great fortune and a very opportune time

    Stephanie “Wave” Forest is the first known astrologer first to publish articles, teach online courses and present slide show lectures on both the occurrence and potential of All Planets in Direct Motion (APDM).

    Wave states: “Now, here in this moment, from our geo-centric view, our entire solar system, moving together, in the same direction, like a flowing cosmic river, all traveling towards this one direction.  From the position of the Sun or Earth’s perspective, All Planets in Direct Motion represents an organic, holistic, synchronous, harmonious group passage through the endless universe.

    An APDM cycle is definitely one of hope for the future. It’s uniquely a time where the earth’s perspective becomes like the Sun. Where the vibration of the solar system can provide an extraordinary kind of cosmic assistance to any endeavor created to benefit, rather than to hinder, human life on earth. Where the whole planet can be energized by cosmic fuel rather than fossil fuels.

    The auspicious timing of APDM 2017 is recommended by astrologers for successful mergers, marriages, large acquisitions, charity events, physical operations, inaugurations, launch a new business, birth a new president and anything else where one desires a positive result.

    APDM is furthermore considered to be a time when the universe is in a state of natural order with all the planets are traveling forward.”

    This time period, which lasts almost 1 month, is started off by Mercury stationing direct and will end with Jupiter stationing retrograde on February 6th, 2017. So, what then is the meaning of Mercury starting off the APDM in January? Wave writes:

    Let us borrow some phrases for a moment from the shamanic / astrology perspective where Mercury is symbolized as a quick, versatile planet that can easily traverse the Upper World, the Middle World and the Lower World, in just one instant. It doesn’t stay for long in any of the realms as it is mostly a guide, temporarily, an information seeker and a messenger between the realms.

    How about the meaning of Jupiter ending the APDM in February? Wave states:

    Jupiter is the ruler of Sagittarius and Mercury before it stations direct will be in the sign of Sag so right away we see a symbolic celestial correspondence between the two.  Both Mercury and Jupiter experience an enhanced energy of the other. Note also that Jupiter opposes Uranus through the entire APDM event which may spark a sudden totally unexpected (Uranus) and huge (Jupiter) altercation or possibly even a physical resonance shaking up the forces of the Earth.

    Without doubt, this APDM 2017, and every single one of the next APDM events leading up to 2022, compels us to employ our best collective focus to access the promise for birthing a new world, a new nation and a new life.

     

     

    The mystical intent of APDM is WORLD WIDE PEACE AND ABUNDANCE for ALL. 

    This is exactly how we keep the dream alive – our collective dream, for international peace and well being for everyone where we each have more than enough to share. We recite our APDM manifesto meditations daily, and we collectively work to assist the evolution of consciousness to move forward, keeping in mind that the timing of our intent is naturally backed up by all the planets moving in direct motion.

    With that in mind, we have created an Event on Facebook that details the plan for a synchronized meditation each day throughout the nearly month-long APDM time period. The meditation will begin each day at 1pm Mountain Time and go for 30 minutes. If you are not able to make that time work, please do not worry and simply meditate or pray whenever you are able to make it.

    Use this time to visualize your dreams, wishes and intentions as well as visualizing and intending peace and abundance for all. Because Facebook only allows events to take place for a maximum of 2 weeks at a time, you’ll notice that the event says it goes from January 7th-21st.

     



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