Archive for the Category »Recipes «

Sunday’s Show – Cooking Southern Style (quick & easy)

Please tune in Sunday to www.blogtalkradio.com/Lennis for my cooking show. We will be preparing on air can you believe it, different dishes pass down threw the family. I have refine the dishes to make them a bit more economical and quick and easy. Food cost are so high these days, and we live in such busy times, that is it understandable for quick and easy preparations. For lunch or dinner or weekend meals.

Call in if you like with you own recipes to share 213-325-3434. We are going to have a lot of fun, and laughter, and stories of old, how back in the day food was prepare and now.

SHOW: “Talk 2 Me”, www.blogtalkradio.com/Lennis 6:00 – 7:00pm PST Sunday evening

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15 Million Pounds of SpaghettiOs and Marie Callendars Recalled

Single parents all over America just screamed “What am I supposed to do for dinner now?!!” The massive recall of SpaghettiOs and Marie Callendar Cheesy Chicken dinners are being snatched off the shelves and thrown in the trash everywhere. There were eight different cases of Salmonella believed to be caused by the Callendar meals
and 15 cases of sickness from the SpaghettiOs.
According to the Associated Press and the Centers for Disease Control, the illnesses occurred throughout the country in California, Colorado, Georgia, Illinois, Kentucky, Massachusetts, Minnesota, Missouri, North Carolina, Oklahoma, Oregon, South Carolina, Tennessee, Utah and Virginia. At least one of the victims was under a year old.

Now whoever fed that baby either one of these meals should be beaten within an inch of their life. This is the very reason you wouldn’t give a baby food like this ( and most adults either). The SpaghettiOs seem to not have been cooked at the right temperature which would cause Salmonella in the meatball sauce.

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Paula Deen – Food Network

Food Network Star Paula Deen had to fire her maid because the maid was stealing from her. The maid had worked for Deen less than a year, and during that time she stole over $10,000 in jewelry.

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Beer/Shrimp/Rice, #1

Sharing one of my favorite Saturdays pre-spring receipes.
Real easy…………
1………………..1 stick of butter
2………………..1 can of beer
3………………..2 lbs of Shrimp (15-20ct size) or what you can afford.
4………………..1 box of Zatarain’s Dirty Rice Mix
************************************************************************
Cooking,
Butter put whole stick in 3qrt pot, totally melt on medium heat.
Add Shrimp to butter stir well, cover with lid cooking on medium heat, for 10 mins.
Add 1 can on beer (I use BudLight) to pot, stir well, cook on medium heat for 10 mins.
Add 1 box of Z Dirty Rice Mix, stir well, throughly, cover with lid, and cook for 20 min
on med low heat. (Add seasonings if you like to mix when you pour in pot)

Seasonings – (if you desire)
1. 1 tsp of Garlic Powder
2. 1 tsp of Onion Powder
3. 1/4 tsp of Hickory Smoke

**************************************************************************

Serve up to 5 folks with double helpings.

SUGGESTION:
On the side – slice Oranges, Slice Cucumbers, and a spring of mint.

Enjoy, and let the good times roll. You will want to slap your Mama! lol lol lol

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Health Chart

Apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints

Apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer’s
Slows aging process

Artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease

Avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin

Bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea

Beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar

Beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss

Blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation

Broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure

Cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids

Cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system

Carrots
Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss

Cauliflower
Protects against Prostate Cancer
Combats Breast Cancer
Strengthens bones
Banishes bruises
Guards against heart disease

Cherries
Protects your heart
Combats Cancer
Ends insomnia
Slows aging process
Shields against Alzheimer’s

Chestnuts
Promotes weight loss
Protects your heart
Lowers cholesterol
Combats Cancer
Controls blood pressure

Chili peppers
Aids digestion
Soothes sore throat
Clears sinuses
Combats Cancer
Boosts immune system

Figs
Promotes weight loss
Helps stops strokes
Lowers cholesterol
Combats Cancer
Controls blood pressure

Fish
Protects your heart
Boosts memory
Protects your heart
Combats Cancer
Supports immune system

Flax
Aids digestion
Battles diabetes
Protects your heart
Improves mental health
Boosts immune system

Garlic
Lowers cholesterol
Controls blood pressure
Combats cancer
kills bacteria
Fights fungus

Flax
Aids digestion
Battles diabetes
Protects your heart
Improves mental health
Boosts immune system

Garlic
Lowers cholesterol
Controls blood pressure
Combats cancer
kills bacteria
Fights fungus

Grapefruit
Protects against heart attacks
Promotes Weight loss
Helps stops strokes
Combats Prostate Cancer
Lowers cholesterol

Grapes
saves eyesight
Conquers kidney stones
Combats cancer
Enhances blood flow
Protects your heart

Green tea
Combats cancer
Protects your heart
Helps stops strokes
Promotes Weight loss
Kills bacteria

Honey
Heals wounds
Aids digestion
Guards against ulcers
Increases energy
Fights allergies

Lemons
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Limes
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Mangoes
Combats cancer
Boosts memory
Regulates thyroid
aids digestion
Shields against Alzheimer’s

Mushrooms

Lowers cholesterol
Kills bacteria
Combats cancer
Strengthens bones

Oats

Combats cancer
Battles diabetes
prevents constipation
Smoothes skin

Olive oil
Protects against heart disease
Promotes Weight loss
Combats cancer
Battles diabetes
Smoothes skin

Onions

Combats cancer
Kills bacteria
Lowers cholesterol
Fights fungus

Oranges
Controls blood pressure
Combats cancer
Protects your heart
Straightens respiration

Peaches
improves digestion
Combats cancer
Helps stops strokes
aids digestion
Helps hemorrhoids

Peanuts
improves digestion
Promotes Weight loss
Combats Prostate Cancer
Lowers cholesterol
Aggravates
Diverticulitis

Pineapple
Aids digestion
Relieves colds
Aids digestion
Dissolves warts
Blocks diarrhea

Prunes
Slows aging process
prevents constipation
boosts memory
Lowers cholesterol
Protects against heart disease

Rice
Protects your heart
Battles diabetes
Conquers kidney stones
Combats cancer
Helps stops strokes

Strawberries
Combats cancer
Protects your heart
boosts memory
Calms stress

Sweet potatoes
Saves your eyesight
Lifts mood
Combats cancer
Strengthens bones

Tomatoes
Protects prostate
Combats cancer
Lowers cholesterol
Protects your heart

Walnuts
Lowers cholesterol
Combats cancer
boosts memory
Lifts mood

Water
Promotes Weight loss
Combats cancer
Conquers kidney stones
Smoothes skin

Watermelon
Protects prostate
Promotes Weight loss
Lowers cholesterol
Helps stops strokes

Wheat germ
Combats Colon Cancer
prevents constipation
Lowers cholesterol
Helps stops strokes

Wheat bran
Combats Colon Cancer
prevents constipation
Lowers cholesterol
Helps stops strokes

Yogurt
Guards against ulcers
Strengthens bones
Lowers cholesterol
Supports immune systems

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Hot Link & Cheese

Next time you prepare a hotlink, try this.

After you boil or grill your hotlink.
Cut it down the center in half.
Spread a good amount of Philadelphia Cream Cheese
in the center of course
Place hotlink with cream cheese in a bun……..and walla!!

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Category: Recipes  Tags:  Leave a Comment
Sweet Cabbage-no seasonings

1………..1 Head of Cabbage med to lrge
2………..4 pcs of bacon
3………..1 white onion med or lrge
4………..1 apple

COOKING – (medium heat)
Cut bacon in half and cook until brown
Chop onion and cook with bacon
When bacon and onion are caramelized then
Add chopped Cabbage
ADD NO WATER, PERIOD!
Cook in cover pot with lid. (cabbage will make it’s own juices)

Cook for about 10mins then add chopped apple, stir
real good, and cook for another 7 or 8 mins.

Serve, your cabbage will have a slight sweetness, and season from
the bacon and onion naturally. Enjoy

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Black Pepper Almonds

Black Pepper Almonds

1 tablespoon black pepper
2 teas salt
1/4 cup (1/2 stick) of butter
3/4 cup packed golden brown sugar
4 teas water
2 2/3 cups blanched whole almonds

Preheat oven to 350 degrees
Line large baking sheet with heavy duty foil
Lightly butter foil
Mix pepper and salt in small bowl
Melt butter in large non stick skillet over medium low heat.
Add brown sugar and 4 teas water, stir until sugar dissolves.
Add almond, toss to coat. Sprinkle in 1/2 of the pepper mixture.
Cook over medium heat until syrup thickens and almonds are
well coated, about 3-5 minutes.

Transfer almonds to lined baking sheet. Using spatula and
working quickly, separate almonds. Sprinkle remaining pepper mixture
almonds and bake until deep golden brown, about 10 minutes.
Transfer sheet to rack, cool. Remove almonds from foil.
(May have to peel almonds from foil, that’s why heavy duty foil is a must,
otherwise you may have to watch for bits of foil still stuck to almonds.)

Store airtight at room temperature.

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Happy Thanksgiving

Getting prepare to shop for Thanksgiving dinner. We are enjoying a big family feast this year. Plenty of
food, laughter, children, stories, desserts, and tums (lol).

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Halloween – Pumpkin Seeds

After carving your pumpkin what do you do with those seeds.
Here’s an idea, wash them real good, place in a grease pan put
them in the oven and bake them for 30-45mins. Add your own
flavors or seasoning to spice them up, and wallah!

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