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8 Flu Shot Pros and Cons You May Not Know About

Every year you probably ask yourself the same thing: Should I get a flu shot this year, or should I pass it by?

It’s understandable that you might feel uncertain. There’s a lot of confusing information floating around out there about flu vaccines, which are available either as a shot or as a nasal spray. For instance, a recent study indicated that flu vaccines offer you only “moderate protection” from catching this season’s flu. That’s hardly inspiring. On the other hand, “moderate protection” is better than no protection at all, right?

What should you do? The CDC recommends that everyone over the age of 6 months receive the flu vaccine each year, unless you are allergic to the vaccine. But even still, there’s no one-size-fits-all answer.

Here are a few flu shot pros and cons to consider as you weigh what’s right for you:

Pros:

Flu shots can be life-saving: In the United States alone, more than 200,000 people are hospitalized for the flu every year, and about 36,000 die from causes related to the flu. The prevention a flu vaccine provides could literally save your life.

Flu shots don’t cause the flu: Yes, it’s true that flu vaccines contain strains of the flu virus itself, but flu shots are made with a totally inactivated form of the virus. The nasal-spray flu vaccine is made with a severely weakened form of it. Neither type of flu vaccine puts you at risk of catching the flu.

Flu shots are safer than you might think: For a long time, many parents were concerned that a preservative that had been used in vaccines, thimerosal, was linked to autism in children. Studies have shown no link between vaccines that contain thimerosal and autism — and the study that originally sparked concern has been discredited and withdrawn. What’s more, nowadays, most flu vaccines given to children in the U.S. do not contain thimerosal, and adults can request thimerosal-free vaccines as well.

Flu shots are easy to get: These days, you don’t have to make a special trip to the doctor to get a flu shot. Many pharmacies will give you a shot — without an appointment, in a jiffy, and for a very reasonable fee.

 

Cons:

Flu shots may not be safe for some people: If you are allergic to eggs, flu shots, which are cultivated inside of chicken eggs, may put you at risk. Be sure to consult your doctor. 

Flu shots can have minor side effects: Some people develop symptoms like soreness, redness, or swelling where the shot was given; low-grade fever; or aches. These are usually pretty mild and no cause for concern, and resolve within a day or two.

Flu shots aren’t a one-shot deal: Because flu viruses change each year, the vaccines are re-formulated annually to keep up. To make sure you’re protected, you have to get vaccinated again every year during flu season, which generally lasts from October to May. Health experts generally recommend getting it sooner (like before December) rather than later.

Flu shots aren’t 100 percent effective: A recent study found that flu shots were only about 59 percent effective in healthy adults. Your annual flu shot may protect you from this season’s most dominant strains of flu, but unfortunately, it won’t protect you from all the other bugs that might be floating around out there.

After weighing the pros and cons, do you plan to get a flu shot this year?

Rapper and Actor Heavy D Has Died

 

 

We don’t have all the details, but he was rushed to an L.A. hospital around noon today and was pronounced dead at the hospital at 1 PM.

He was 44 years old.

Heavy recently performed at the BET Awards in October

real name: Dwight Meyers

 
EUGENICS – Really?

Eugenics was a scientific theory that grew in popularity during the 1920s.  Eugenicists believed that poverty, promiscuity and alcoholism were traits that were inherited.  Some of America’s wealthiest citizens of the time were eugenicists including Dr. Clarence Gamble of the Procter and Gamble fortune and James Hanes of the hosiery fortune.  Hanes helped found the Human Betterment League which promoted the cause of eugenicists.

Eugenics was practiced in the United States many years before eugenics programs in Nazi Germany[4] and actually, U.S. programs provided much of the inspiration for the latter.[5][6][7] Stefan Kühl has stated the Consensus between Nazi Race Politicians and Eugenicists in Other Countries, including the United States, and pointed that eugenecist understood Nazi policies and measures as the realization of their goals and demands.

 

 

Sunday’s Show – Fathers/Single Father & Family Dynamics

Sunday’s show we will be discussing of Father raising their children in today’s
society 2011. What are some of the challenges or commitments interacting with
education, sports, siblings, peer pressure, quality time, discipline.

Please call in this is a Hot Topic issue, with economics at the state it is.
TIME: 4:00 pm (PST) 6pm Eastern
PHONE: 646 – 727 – 2914

Thank you for your participation
www.blogtalkradio.com/Lennis or “Talk 2 ME”

Relationships – 101

If you both agree at a conscious level that the purpose of your relationship is to create an opportunity, not an obligation – an opportunity for growth, for full Self expreession, for lifting your lives to their highest potential, for healing every false thought or small idea you ever had about you, and for ultimate reunion with God through the communion of your two souls – if you take that vow instead of the vows you’ve been taking – the relationship has begun on a very good note. That’s a very good beginning. Regardless of what the relationship is!

 

On the other hand, if you enjoy going through relationships like WATER – or worse yet, staying in one because you think you “HAVE TO”, THEN LIVING A LIFE OF QUIET DESPERATION – IF YOU ENJOY REPEATING THESE PATTERNS, from your past, keep right on doing what you’ve been doing.

***********************************************************************************************************

That’s the problem with truth. The truth is relentless. It won’t leave you alone. It keeps creeping up on you from every side, showing you what’s really so. That can be annoying, lol.

Interracial Marriage On the Rise, but Are Race Relations Improved?

 

 

 

 

 

Lately, we’ve been reporting on similarities of race relations in this country today as opposed to that of old.  But, now there are reports that interracial marriage between African Americans and whites are on the rise.  Other minority groups aren’t seeing a significant difference in their rate of marriage to whites.

USA Today reports that the study, published in the October edition of the Journal of Marriage and Family, found that in 2008, that of all black marriages, 10.7% were, in the past year, married to whites.  The measure they use to show a significant increase is that in 1980,  there were only 3% of said marriages.

 But, Roderick Harrison, a demographer at Howard University and the Joint Center for Political and Economical Studies pointed out that we are still the least “assimilated.” The numbers show that Asians in 2008, married whites at the rate of 34% and Hispanics to non-Hispanics at 28%.

But none of this so-called benchmark of integration has done anything to remedy the lack of opportunities for black America.  As the director of the Cornell Population Center and the study’s co-author, Daniel Lichter, put it, “This doesn’t imply that we’ve moved into a post-racial society.”  The number of black and white marriages still remain very low.

The lead author on the interracial marriage study, Zhenchao Qian, a sociology professor at Ohio State University, suggests that the more opportunities African Americans experience by way of “higher levels of education” and in the workplace, the more interaction they have with whites on those levels, thus suggesting that African Americans have made more economical and social progress since 1980.

But as Harrison stated in the report, it still suggests ”that the divide in this country remains between blacks and everybody else.”  There has not been a major exodus into opportunity for African Americans.  The majority of interracial marriages between blacks and whites, by Qian’s admission, in at least the last 10 years, can probably be found between the more wealthy of the two groups. 

The insinuated element of the report is that integration shows more progress, but we’re still watching the first African American President be told on the Congressional floor during his speech that he lied, we watched Troy Davis be put to death based on speculation, and our children still lag behind in educational resources.

The interracial marriage shouldn’t be weighed against opportunity and/or integration, but the report’s significance in those areas is insinuated.  We are happy for those who can find happiness with anyone.  That’s the hot commodity of the day.  Who cares who you’re married to as long as you’re happy. 

 

Charles Barkley Also Confesses Crush on Sarah Palin

Move over, Glenn Rice and Wyclef—apparently former 76er Charles Barkley has got a Sarah Palinjones as well.

On top of the recent bombshell revelation that Tea Party Palin allegedly had a one-night stand with former NBA player Glenn Rice, Barkley recently announced that he had been “crushin’” on Ms. Right Winger for quite a while.

Barkley appeared on ESPN’s “Waddle and Wally” radio show, where he gave kudos to Rice for allegedly sleeping with the former vice presidential candidate.

“If that story is true, more power to Glenn Rice.  I would never vote for her, I’ll always vote Democratic.  I think you’ve got a better chance of helping poor people if you vote Democratic…but I’ll always have a thing for Sarah Palin, and when I read that (about the Rice-Palin hookup), Glen Rice is my hero.”

Back in January, Barkley let loose about his attraction to Palin to “30 Rock” star Tracy Morgan.  Morgan responded, “Let me tell you something about Sarah Palin; She’s good masturbation material.”

Yes, unfortunately we remember that. Just like it was yesterday.

 

Tracee Ross & Bu Thiam

 

According to published reports, Diana Ross is not happy that her daughter Tracee is dating a polygamist. Tracee is dating Bu Thiam, who is the brother of Singer/Rapper Akon. Bu has money and is well known in the entertainment world. He and Tracee are very close, but Tracee had to assure her mother she would never marry a man who would take other women as wives. Tracee has a new show debuting on BET next month called Reed Between The Lines with Malcolm Jamal Warner.

INTENTIONS

Have intentions, but don’t have expectations, and certainly don’t have requirements.

Do not become addicted to a particular result.  Do not even prefer one.  Elevate your

Addictions to Preferences, and your Preferences to Acceptances.

National Council of Negro Women

 

 

 

Washington, D.C. — Continuing their mutual commitment to the lives of Black women, on September 21, 2011, the National Council of Negro Women (NCNW), the National Action Network (NAN), I Choose Life Health and Wellness Center (ICL), and members of the Congressional Black Caucus (CBC) will present The Women’s Health Summit:

“Harnessing Our Power: “Mind, Body, and Soul” with a special focus on “HIV/AIDS and African American Women: The Forgotten Population” during the Annual Legislative Caucus (ALC) in Washington, DC. WHUR 96.3 FM-Washington is the official media sponsor.

The Women’s Health Summit will assemble a cohort of experts to discuss the myriad of health concerns and disparities that impact Black women, while also providing insight, valuable information and actions for healthy living.

“There are a plethora of diseases and health issues that continue to disproportionately affect Black women when compared to our counterparts,” says Avis Jones-DeWeever, PhD, author, policy analyst, and Executive Director, NCNW. “As organizations that are invested in the lives of Black women, we wanted to band together to encourage a holistic dialogue that’s solution-based and helps Black women to lead mentally, physically, and emotionally healthy lives.”

Not only are African American women more at risk for heart disease, cancer, stroke, high blood pressure, and diabetes, Black women also have the highest rates of obesity, are mostly likely to die during childbirth and mostly likely to suffer the tragedy of infant mortality. Regarding other areas of concern, African American women are less likely to receive accurate mental health diagnoses than their Caucasian counterparts. Additionally, African-American women experience domestic violence at a rate that’s 35% higher than Caucasian women and thus account for a disproportionate number of intimate partner homicides.

AIDS still remains a devastating killer of Black women, yet they continue to be relegated to footnotes in national dialogues. The rates of new HIV infections for Black women is nearly 15 times as high as that of Caucasian women and AIDS diagnosis for African American women is at a rate of 20 times higher.  HIV/AIDS-related conditions are now the leading cause of death for African American women aged 25-34 years.

The Women’s Health Summit will “host a panel focused on overall health to tackle domestic violence/sexual assault, sexual health and reproduction, mental health, infant mortality, and obesity.” And in efforts to reduce the continued impact of HIV/AIDS on Black women, the summit will also convene “HIV/AIDS and African American Women: The Forgotten Population,” a special focus panel, that will look back on the thirty years of the pandemic. The range of experts who will serve as summit panelists include: Gail Wyatt, PhD, University of Southern California; Tony Wafford, President & CEO, I Choose Life; Laura Meyers, PhD, President & CEO, Planned Parenthood-Metropolitan;  Willie J. Parker, MD, MPH, Former Medical Director, Planned Parenthood-Metropolitan;  Jamila Perritt, MD, Present Medical Director, Planned Parenthood-Metropolitan; Debra Fraser-Howze, Senior Vice President of Government and External Affairs, OraSure Technologies, Inc.; Dazon Dixon-Dialo, MPH, SisterLove; Monica Sweeney, MD, New York City Health Department; Cynthia Davis, MPH, Board Member, AIDS Healthcare Foundation, Assistant Professor, Medical Sciences Institute, Charles R. Drew University of Medicine and Science.

Panel moderators will be: WHUR 96.3 FM news reporter Molette Green; Jeff Johnson, award-winning journalist, social activist and political commentator; Dr. Avis Jones-DeWeever, Executive Director, NCNW, and Dr.Tricia Bent-Goodley, Chair of the CAPS Sequence, Howard University, School of Social Work.

“We’re coming together to show Black women that despite these devastating facts, they are not alone,” says Tony Wafford, President & CEO, I Choose Life.  “As a unified force, we can develop solutions to enhance, preserve and protect the lives of Black women.”

The Women’s Health Summit will take place on Wednesday, September 21 from 5:30 pm – 9:00 pm at the National Headquarters of NCNW, 633 Pennsylvania Ave., NW, Washington, DC 20004.   Spacing is limited; please RSVP at
ncnwprograms@gmail.com.

This summit will be sponsored by the following; Act Against AIDS Leadership Initiative (AAALI), AIDS Healthcare Foundation, (AHF), Office of Minority Health, (OMH), Office on Women’s Health (OWH), and Vitas.